The latest dirt

What should I wear to my first Mud Hero run?
By Nick Purdy

You’ve signed up for your first obstacle course race, and it’s the best, muddy sort: Mud Hero! You’ve started training, getting your legs and arms in shape for the big day, but then you realize, “Wait – what the heck should I be wearing to this ‘mud run’?!” It’s an important question you ask, and rather than guessing, you’re coming here to get the answer (very smart!). Let’s break this all down so that you are ready and comfortable during the race – and at the after party.

Read more

Heroic tweets
Muddy Posts
Proudly Supporting Special Olympics Canada

Become a Mud Hero Superhero by raising funds in support of Special Olympics Canada, and help enrich the lives of over 42,500 Canadians participating in daily competitive sport programs.

Fundraise now