Special Olympics Canada Featured Athlete: Peter Snider

As Special Olympics Canada is the official chairty partner of Mud Hero this year, we'd like to introuduce you to our incredible athletes. Meet Special Olympics Canada featured Athlete: Peter Snider!

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Charity Profile: Special Olympics Canada

This year, Mud Hero is proud to call Special Olympics Canada the official charity partner of our muddy Canadian events! From Coast to Coast, Mud Hero is not only bringing the most mud and most fun, but we are encouraging all Heroes to find power in sport, inclusivity in obstacle events and all-around acceptance. 

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Important Event Information for Mud Hero Halifax Participants 2017

We can’t wait to see you at the Mud Hero Halifax start line on July 8. A few days prior to the event you will receive an email reminder with your wave date and time, as well as important event day details. In the meantime, please read the following important information about event weekend. 

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The Gluteus What-ius?
By Dr. Adam Wade Bkin, DC

The Gluteus Medius, an often unheard of muscle, and typically neglected when it comes to training.  What I hope to do in this blog is explore why this muscle can help elevate your training, prevent injury from occurring and increase performance for any and every OCR athlete.

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Important Event Information for Mud Hero Montréal Participants 2017

We can’t wait to see you at the Mud Hero Montréal start line on June 17. A few days prior to the event you will receive an email reminder with your wave date and time, as well as important event day details. In the meantime, please read the following important information about event weekend. 

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5 Reasons You Can Do Mud Hero

The warm weather and sunshine is here and the itch to get outdoors and get active is in full swing. Signing up for summer events can be intimidating but conquering 6k (or even 10k) of obstacles is a challenge you will enjoy every step of the way, regardless of your fitness level. 

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Important Event Information for Mud Hero Ottawa Participants 2017

We can’t wait to see you at the Mud Hero Ottawa start line on June 3/4. A few days prior to the event you will receive an email reminder with your wave date and time, as well as important event day details. In the meantime, please read the following important information about event weekend. 

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Special Olympics Canada Featured Athlete: Monique Shah

As Special Olympics Canada is the official chairty partner of Mud Hero this year, we'd like to introuduce you to our incredible athletes. Meet Special Olympics Canada featured Athlete: Monique Shah!

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Yoga for the OCR Athlete
By Dr. Adam Wade Bkin, DC

Yoga: stretching slow going to make you fast on race day. As an OCR athlete, you may not have thought of it, but doing Yoga on a regular basis can actually help to make you faster!

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Why Mud Hero is more Canadian than the competition

The rumors are true, Canadians just do it better. Which is why Mud Hero has been named the Largest All-Canadian Obstacle Event Series since its inaugural year in 2012. Stacking up against the competition whose birth came from our neighbours to the south, here’s why Mud Hero is 100% Canadian, through and through!

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