“But I don’t have time to stretch. I barely have enough time to get in my regular training, let alone make time to stretch.” Does that sound a little something like you? Here's what you need to know about the ever time-consuming but vastly important, stretching.
Mud Hero, Canada’s Favourite Mud Obstacle Course, now in an app! Find all of your important event information, share photos and keep up to date on social media, register for the event, and much more – download today and find out why we are number one in Canada.